Accountability Coaches Help You Get Results
There are many reasons to work with a Life Coach and getting help with accountability and staying on track with your goals is a major benefit. An Accountability Coach and Life Coach will help you improve performance, stay motivated and laser focused on what you want to achieve.
An Accountability Coach and Life Coach will help you set SMART goals (specific, measurable, attainable, relevant, time-bound). A Coach will also help you set goals that are meaningful and aligned with your values and will lead to an improved quality of life. It's important to explore your goals with a Life Coach and understand why you are setting them and why they are important to you. This process leads to more engagement and let’s you know it's worth it to put the work in to get results.
Accountability is usually built into life coaching sessions. I usually start off a session by checking in and following up with any work that was to be completed in-between sessions to monitor progress. At the end of the session, we plan what to do before our next session to keep the momentum up and keep you moving towards your goals. My Clients also have unlimited email access to me and can email me as they cross things off the list and make progress.
The American Society of Training and Development found that people are 65 percent likely to reach a goal if they tell someone they will do it and make a commitment to another person. Their chances of success increase to 95 percent when they have ongoing meetings with their accountability partners to check in and monitor their progress.
Having an Accountability Coach gives you the opportunity to talk to someone about any challenges that come up as you strive for your goals and you can get coached around these challenges, leading to breakthroughs in your thought patterns and coming up with new ideas to overcome obstacles. A Life Coach is also someone who will challenge you, cheer you on and who is there to celebrate your success with you as you achieve your milestones and goals.
If you think you are ready to work with an Accountability Coach and Life Coach and step into your ideal life, then send me a message to inquire about private 1 on 1 coaching.
Farewell, I look forward to hearing from you,
Ash Enns